Here you will find a range of resources for both the development of the body and the mind. The Hatha Yogi (You) will find a DVD for Hips and Shoulders, this is a 90 minute Yoga workout targeting the strength … Continue reading →
Ashley brings a wide range of skills and interests to his teaching one on one or open classes. He has been a student of Hatha Yoga since 1985, and has been teaching Hatha Yoga since 1994. Ashley has studied within both the Iyengar and Sivananda yoga systems.