Here you will find a range of resources for both the development of the body and the mind. The Hatha Yogi (You) will find a DVD for Hips and Shoulders, this is a 90 minute Yoga workout targeting the strength … Continue reading →
Ashley brings a wide range of skills and interests to his teaching one on one or open classes. He has been a student of Hatha Yoga since 1985, and has been teaching Hatha Yoga since 1994. Ashley has studied within both the Iyengar and Sivananda yoga systems.
17 Draycot Road
London E11 2NX